Yoga for Breast Enhancement

Published on by CMe

power-yoga.jpg number of women would be interested in what waist-hip proportions are “ideal” or the most Ah, boobs. On a good day they look gorgeous, make us feel womanly and sexy, and perhaps even feed a baby. But on a bad day, they’re sensitive to the touch, totally difficult to keep under wraps, and amongst the more well-endowed ladies, give woman an aching back.

For so many women in today’s modern world, if they could change anything about their body, they would wish to have bigger boobs.

In Victorian times, the more voluptuous woman with larger breasts was considered to be the height of attractiveness, but during the twentieth century, the thinner, athletic figure became more in vogue, but certainly bigger boobs are back in fashion.

One of the big reasons that many women will look towards improving their own image of their bodies can be attributed to the growth in the accessibility of the media, and the desire to compare themselves alongside the models that they see in much of the media. Although many of the models that are used in fashion magazines do still have very thin frames with smaller breasts, looking at those who have gone beyond modeling into mainstream celebrity, you will find that many of the women deemed most attractive do tend to have bigger boobs.

There are many people however, who do have a large number of insecurities about their body, and will always be critical of themselves, and look for things they would like to change about their bodies.

This can often be a more unhealthy desire to change their body than just wishing to stay in line with celebrities, and an obsession with the images of women that they see in the media can be very destructive, and often can lead to depression and other mental problems.

One of the most admired, and in some quarters, reviled celebrities is the glamour model Jordan, or Katie Price as she prefers to be known more recently, is largely noticed for the fact that she has much bigger boobs than many other female celebrities.

She succeeded in having a number of operations to augment her natural breasts, and it is fair to say that she has been one of the main reasons for surgery to get bigger boobs to really be acknowledged in the mainstream. with Katie Price, there has been a massive growth over recent decades in what is referred to as “glamour models”, rather than the traditional fashion models. These are generally to be found in men’s magazines and the newspapers, and have permeated the popular culture to the extent that they are celebrities in their own right.

And the big difference between the glamour models and the fashion models tends to be that the glamour models will have a curvier figure, and also will have bigger boobs.

An understandable reason that some women have the desire to get bigger boobs is that they feel that their body as it is seems out of proportion to them, and that by increasing their chest size they will generally have a better looking figure that looks more well-balanced.

In conclusion, there are very many women who do aspire to get bigger boobs, and many reasons why they would want to do so, and it is a growing percentage of these women that try and get larger breasts.

Yoga is complex philosophy which combines an ancient Hindu teaching with a system of physical and breathing exercises that help people control their mind and body in order to achieve harmonious integration of the three basic energies – physical, mental, and spiritual. This integration should result in the union between the individual’s own mind and the universal consciousness. So, Yoga has an important and noticeable effect on stress relief, psychological health and physical well-being, including heart rhythm and blood pressure regulations, a considerable delay of aging process, and even breast enhancement.

Vrikshasana (Tree pose)


  • Breathe in and out and raise both of your arms above your head, joining the hands.
  • Keep on breathing normally; step on your toes, placing the weight on the left leg.
  • Lift up your left foot with your right hand and place the sole on the right inner thigh.
  • Stretch your hands as far up as you can.
  • Fix your sight and thought on an item in front of you.
  • Breathe out and bring your hands down.
  • Step on the floor in a normal position.
  • Maintain this asana for 1 to 3 minutes.


  • Stand up in relaxed posture; hold your feet slightly apart with your arms by the sides.
  • Stretch both of your arms to the back part of the head.
  • Breathe in and slowly bend the waist backward while you separate the arms.
  • Breathe out and slowly bend your waist forward until your fingers touch your toes.
  • Practice this asana for 5 to 10 minutes daily.

Ardha Matsyendrasana

  • Sit down on the floor, fold the right leg at the knee, and place the heel on the side of your left leg with the ankle reaching the left thigh.
  • Place your palms on the floor and twist your waist to the right.
  • Put your left hand on your right foot and turn you head and right shoulder to the right.
  • Repeat the same steps with the other side.
  • Remember that yoga asana may be dangerous if not performed properly. So, you may consider doing these exercises under the supervision of a specialist. Jillian Michaels: Yoga Meltdown

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Comment on this post 02/10/2015 10:34

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nitin 12/03/2014 06:25

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